Hypnosis Online!

The 'Hypnosis Online' section has been designed to produce changes at a deep level of your subconscious mind. Powerful hypnotic techniques, affirmation and subliminal messages are used to plant the suggestions deep within your mind.

Warning

If you are suffer from any mental illness it may not be safe for you to view the pages within this section.
As with all treatments, it is essential that you consult your doctor before you continue.
The following pages are NOT suitable for sufferers of epilepsy.
Disclaimer: Although these pages have been designed to produce positive changes in your life, the author, and employees of Mindworks UK can accept no responsibility for changes experienced while, or as a result of, viewing pages herein.
As a safety precaution, imagine that, as you enter the therapy, you are going to fall into a deep sleep. Would this be safe for you to do? Make sure all potentially hazardous appliances are switched off. E.G. cooker, iron, etc.
Do not smoke or leave candles burning whilst viewing the therapy.

How to use

To use the therapy pages sit comfortably with your feet flat on the floor and your arms uncrossed. You may find it helpful to have soothing music playing as you drift into a pleasant trance. Alternatively you may like to use a binaural beats generator, you can find out more about this in the download section of this site.

Although many people are of the misconception that you need to have your eyes closed to go into trance, this is not true. Trance states are very common in everyday situations where your eyes are fully open. If you have ever been in a situation where someone is trying to get your attention, whilst you are daydreaming, by waving their hand in front of your face, then you have experienced the hypnotic state! You simply used it to enjoy your imagination. Here we are going to use it to make positive life changes!

Your eyes will remain open for the duration of the hypnosis, allowing full integration of the subliminal suggestions that will appear on your screen. However, if they do close you will still benefit from the session.

To achieve the best results follow these guidelines

Be certain that you will not be disturbed.
Disconnect your telephone and remember to switch off your mobile.
Loosen any tight clothing or jewelry before you begin. Remove your shoes and loosen your belt if applicable.
Be sure that the room is of a comfortable temperature.
Close any windows. This will prevent unwanted distractions such as passing traffic.
These pages have been designed with the very best of intention. You will benefit greatly if you allow yourself to open up to the suggestions contained. Treat the page as a sincere and knowledgeable friend. Trust the content and simply allow it to wash over you.
If you notice any thoughts that are distracting you from the therapy simply imagine them floating away from your mind just as easily as they came. It may help to imagine them tied to a balloon filled with helium that carries them off over the horizon and out of sight.
If a distracting thought is too important to float away, you may find it useful to stop the session and write the thought down, allowing you to deal with it later. Then simply start the session again.
Allow your eyes to gaze at the center of the spinning disc, you do not need to actually read the messages on the screen, your subconscious mind will take everything in that you need.
Most importantly of all, use these pages often! The very best results are obtained with regular practice. Setting aside just a few minutes a day will produce profound changes. Short regular sessions are far more powerful than infrequent long ones.

How to wake up

There are a number of ways that you are able to waken from your trance state. If you complete the therapy session the page will automatically wake you from hypnosis feeling refreshed, you are able to choose the length of the session before you begin.. If you want to leave the page before the therapy is over, you can press any key on the keyboard and you will be taken to the wake up section that will bring you fully out of trance.

It is impossible to get stuck in the state of hypnosis. If your electricity fails, for example, you will do one of three things. Wake spontaneously when the connection with the therapy is broken, wake after a few moments due to boredom or completion of the set task or, if you are particularly tired, you will fall into a normal sleep and wake in the usual manner.

For those that may have fears of being stuck in trance, let me assure you that this simply can not happen. On occasion a person with an extremely dull lifestyle may discover that they enjoy being in trance so much that they are reluctant to return to full consciousness. It such extreme cases the individual is only able to maintain the trance state for a limited time. If they could keep the trance state, it would not be long before normal bodily functions such as hunger, a full bladder or fatigue would wake them.

Additionally, you can wake at any moment you choose by simply saying the words, 'One, two, three. Wide awake!' out loud or sub-vocally. Then simply open your eyes. To feel more awake use an energetic, powerful and motivational tone.

Content

You can choose your session from the list below. Be sure to read the accompanying text before you enter the therapy. The text contains important information that will ensure that the therapy session is a success and will greatly aid the induction process. If using a particular therapy for some time, it will be beneficial for you reread the accompanying text weekly as it contains subliminal suggestions that will enhance the session.