Before you attempt an astral projection please complete this form.
What would you like to achieve during this projection?
| Read the questions, this will ensure you do not overlook anything |
| Is the phone ringer switched off? |
| Are all windows closed, preventing distracting sounds? |
| Is the temperature adequate? |
| Do you need to visit the toilet? |
| Are you awake enough not to just fall asleep? |
| Are you relaxed enough to loose awareness of your body? |
| Can you get comfortable in the clothes you are wearing? |
| Have you removed your shoes and belt? |
| Will you be disturbed? |
| Have you done all the preparation exercises? |
| Do you want to astral project at this time? |
| Can you hear a tap dripping/clock ticking? |
| Are you hungry? |
| Are you in any physical pain? |
| Can you hear a radio or TV. ? |
Additional points to remember: Do not set yourself a time limit, this will hinder your progression, allow the projection to take all the time it needs, wondering whether or not you have reached your time limit can end your experience. Affirmation work: Read the following affirmations aloud before you begin. Use a positive and powerful tone of voice. Copy the affirmations into the spaces provided, this will act as a communication between yourself and your subconscious mind allowing your inner self to know what you intend to do. I will separate from my physical body with ease during the astral projection which I am about to experience. (read it, write it!)
Astral projection comes naturally to me and I will enjoy the successful projection which I am about to experience. (read it, write it!)
When I am in the astral plane I will focus my attention on what I have set to achieve. (read it, write it!)
Congratulate yourself on completion of this form and enjoy your projection! |