There are many methods which you can use to achieve an astral projection. Some are more reliable than others, some work faster and some are more enjoyable. You are the best judge of which method works best for you. Remember, the methods which are laid out below DO work. Many people have successfully projected with each of these methods. Do not expect instant success. Everybody can astral project, you simply need to learn how and this comes with practice. Stick to it and you will be rewarded greatly for your efforts.
This is a very quick method of projection. Lie back and relax your entire body (to learn some relaxation techniques go to the relaxation techniques page) Now, as you did in the third kinesthetic exercise imagine that you are pulling on a rope which hangs above you. Be sure that you do not more your physical body. Keep pulling on the rope, taking another good tug with each in breath. Concentrate all your attention on your breathing. With each in breath take another tug on the rope alternating your hands as you do. You do not have to visualize this action at all, simply imagine the feeling of it.
After a little time you will feel a vibration begin in your chest area. Ignore it and keep climbing. Soon, although you physical eyes are closed, you will be able to see. Once again ignore this sensation and concentrate all of your efforts into the climb. If you find it hard to concentrate use your inner voice to encourage yourself. Remain completely relaxed and continue climbing the rope, do NOT physically move. You will feel a pressure in your chest area. Ignore it, allow your inner voice to shout at you, "COME ON SOLDIER CLIMB THAT ROPE!!!" ensure you are completely relaxed and do not physically move, this is all imagined. Next, the pressure will increase around your chest, this is the separation process. Ignore it and climb, climb, CLIMB. You may begin to feel a little vertigo in the pit of your stomach, this is a good sign, carry on climbing.
Continue to climb the mental rope. You will know when you have left your body. If you are not outside your body in 15 minutes save your energy and try again another day!
This method works well because it puts direct pressure on your astral body, practice it often and you will succeed.
Once again relax and recline, imagine that a cube is about three foot above your head, focus on the cube until you can see it clearly in your minds eye. Lower the cube towards yourself. Then allow it to go back to its original position, keep doing this and each time the cube comes close to you imagine that it is pulling you out of your body, as it goes away you fall back. Continue to do this until you can feel yourself being pulled out by the cube each time it descends. Focus on the sensation of being pulled from your body getting stronger and stronger. When you feel ready wait for the cube to come close and this time imagine that your astral mind has reached out and grabbed hold of the cube allowing it to pull you clear of you physical body.
Lie back and close your eyes relax your body and imagine that you are made entirely from heavy clay. Feel your arms and your legs getting heavier and heavier, as you do this, give yourself suggestions that you are getting heavier and heavier. First your arms, then your legs, then your body and finally your head. Imagine that you are so heavy that you are being pulled down into your bed. Say to yourself that, 'the more I try in vain to get up the heavier I become' keep repeating this until you feel so heavy that you can not move. Now, imagine that you have a body of light which begins to float out of your heavy body, see it floating upward towards the ceiling , watch as your body of light floats out of you. Watch it float up higher and higher. Once your body of light has passed though the ceiling imagine another body of light doing the same thing. continue to do this until you feel vibrations begin within your body. When the vibrations are feeling really powerful imagine this time that you are the body of light and imagine floating out of your body up to the ceiling. Ignore all sensation which you experience and feel yourself rising up out of your body. As you rise you will be able to see your surroundings, focus all you attention on the ceiling and imagine that you are being drawn towards it.
The six disc, 'Tap into your psychic power' hypnotic audio collection covers many areas that will help to develop your skills of projection and gives you all the tools you need to develop your psychic abilities. You will learn how to:
The Six Sessions include:
If you would like to learn more about astral projection, please take a look at the selection of books featured below. To view the title, hover the mouse pointer over the book image. For further details (including online reviews, synopsis, larger image and ordering information) click on the link below the book. Use the UK or US links depending on your location. (both sites ship worldwide)
